Exercise Science Links
Here are the latest links from the Curtin Exercise and Sports Science scoop.it.
- Why not even exercise will undo the harm of sitting all day—and what you can do about it
A large review recently published in The Journal of the National Cancer Institute confirms what we’ve been hearing for years: Sitting can be fatal. It’s been linked to cancer, diabetes, and cardiovascular disease. In this latest meta-analysis, Daniela Schmid and Michael F. Leitzmann of the University of Regensburg in Germany analyzed 43 observational studies, amounting to more than 4 million people’s answers…
Digest powered by RSS Digest